Sugar-Free Oatmeal, Apple & Carrot Bake 🍎🥕✨
Looking for a healthy, naturally sweet breakfast or snack without any added sugar or flour? This Oatmeal, Apple & Carrot Bake is packed with fiber, natural sweetness from dried fruits, and wholesome goodness from oats and carrots.
It’s easy to make, satisfying, and perfect for a nourishing start to your day.
Ingredients
- 2 cups (200 g) rolled oats, chopped in a blender 🌾
- 1 tsp baking powder 🥄
- 1 cup (240 ml) milk of your choice 🥛
- 1 carrot, grated 🥕
- 9 dried apricots, rinsed with hot water and chopped 🍑
- 4 tbsp raisins, rinsed with hot water 🍇
Instructions
1. Preheat & Prepare
- Preheat your oven to 180°C (350°F).
- Grease a small baking dish or line with parchment paper.
2. Mix Dry Ingredients
- In a large bowl, combine chopped oats and baking powder.
3. Add Wet Ingredients
- Stir in milk, grated carrot, chopped apricots, and raisins.
- Mix until evenly combined.
4. Bake
- Pour mixture into prepared baking dish.
- Bake for 25–30 minutes, or until the top is lightly golden and a toothpick comes out mostly clean.
5. Serve
- Let it cool slightly before slicing.
- Enjoy warm for breakfast or as a wholesome snack.
Tips for the Best Oatmeal Bake
- Use rolled oats for a soft, chewy texture.
- Soaking dried fruits in hot water makes them plump and juicy.
- Optional: sprinkle cinnamon or nutmeg for extra flavor.
- Can store leftovers in the fridge for 3–4 days. Reheat before serving.
Serving Ideas
- Top with a spoonful of Greek yogurt
- Add a drizzle of natural nut butter
- Serve with fresh fruit on the side
Final Thoughts 💛
This Oatmeal, Apple & Carrot Bake is naturally sweet, flourless, and completely sugar-free — perfect for anyone looking to enjoy a healthy, satisfying treat without guilt.
